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elliptical or treadmill?
Which one do you think is a better workout? I love the elliptical but I feel like I get a better workout on the treadmill. Maybe because I hate to run? Lol I did the elliptical for like 30 minutes every day last week and now I am going to try and jog this whole week and maybe switch every other week. What does everyone…
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How much water is too much water?
I find myself sometimes drinking more than the 8-8oz cups of water, but I figured since i sweat some of that water out its ok to drink more? What does everyone think?
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Add me so we can motivate each other! :D
Needing to lose 60 lbs. If you would like to help me, Ill help you. Thanks.
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Hello everyone!
New and hoping to lose some weight. :D