4lbs weight gain after 1 week of 1200 cal or less???? HELP
I now wish that I didnt step on the scale tonight. I am almost on my 2nd week of 1200 cal. I have not gone over except 1 day maybe. I started out at 152 and when I got on the scale tonight it said 156! Has this happened to anyone? My food diary is open so if you have any suggestions on that please feel free to comment.…
