Incorporating 3 meals a day under 1200 calories
I'm having problems trying to eat three meals a day that total 1200 calories a day. I've only been eating 2 meals a day that totals 1200 calories a day. Every morning I drink Dr. Oz smoothies, I don't eat lunch but I eat a sensible dinner. I've lost a total of 30 pounds so far, but I want to lose another 20 pounds for me…
