Any tips on losing 2lbs per week?
Hi everyone, I trust you are all well! Well, today is the first day in my new diet and I am sticking to a 1200 calorie intake a day as I'm 5ft1 and I weigh 142lbs (10st 2lbs) and I'm dying to shift some weight! Does anyone have any diet tips to lose at least 2lbs per week minimum? Thanks, Becky