I was wondering, for the women who pick up and put down heavy things.... Do you lift using a men's olympic barbell or a women's olympic barbell? Just curious. =]
Good Morning Group, Thank you for the invite to join. I've been on sparkpeople.com for the last few years but it didn't really suit me or my age group. I found my way to MFP and I like it so much more. I don't have internet access (aside from my phone) at home and MFP makes an awesome phone app. Anyways, my name is Monica…
I've been on Sparkpeople for a few years. It is a wonderful place and all I just wasn't feeling it over there anymore. I thought I would give this place a shot. So far so good =] I started at around 260 and lost 60 pounds in about a year. I've hit a wall for the better part of a year as well and I'm working on breaking…