I need some energy....
OK, here's the situation. I'm 55 years old. I'll allowed myself to gain 50lbs over the last 20 or so years. As a result, I'm a type II diabetic. It's gotta come off so I can be at all of my grandbabies weddings! According to the daily reports, I'm not eating enough calories. In my mind, calories equate to carbs, which…