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Eating Strategy
Hi there! So, I've begun a nice little running regime back in February. I have seen some great fitness gains from it, but I want to lose some vanity pounds. I'm not really overweight, but I'm on the larger side of healthy, and I'd like to lose about 10-15lbs of squish (I'm 5'8" so I'm fairly tall). One of my goals is also…
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Running Help!
Hello! I've recently began running in order to get more fit. I run every other day, and try to push myself to do more each time. However, it seems like I've hit a wall and I've only been at it for 3 weeks! On the treadmill/elliptical machine I can run for miles and miles, but running on the concrete has made me use new…
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Wedding Weight Loss!
Hello Everyone! My name is Stacey, I'm a graphic designer about to graduate in May. I've been with my childhood sweetheart, Tony, since I was 11 and we are finally tying the knot in October! In 2009, I was diagnosed with a rare condition called dysautonomia. My previous doctors thought I may have epilepsy, and put me on a…
