How to start?
Hi, I'm 39. I have a 3 year old & a 4 month old and I now weigh 227 after baby #2. I need help on where and how to start... I already only sleep 6 hrs a night and I have no clue where to fit in exercise b/c I cannot go down to 5 hrs of sleep or I will be too tired to handle work and motherhood. Any suggestions?