Back on MFP after 2 years
Hi Guys, So approx 2 years ago I was on this great app and lost about 2.5 st and I looked and felt great but wasnt at my goal weight loss which was 4st. Iv since put the weight back on and I am doing ok loosing it again but scared that when i get there it will all go back on again!! Really need some help with how to change…
