I don't see a forum on here for older women (50+) and dealing with weight loss, so I'm posting here. Background: always working on weight loss, all my life. Up down, Up down. I was on my way back "down" in May of this year and excited about my weight loss. THEN, life stepped in AGAIN. Had some minor surgery in May, small…
This is going to sound like a lot of other posts. I've been on every diet known to man over my 56 years. Good or bad, it is what it is. So last year (2012), after many trials and challenges in my life the past few years, and gaining weight out of control, I started taking a bootcamp class and decided to track my food and…