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Muscle Fatigue and Leg Soreness...Why????
Hello All, I recently got back on my bike about 4.5 months ago....I love it!! And this is about the same period I started a low calorie diet. Thus, far I’ve lost about 40 lbs or about 2.2 lbs per week. I eat a lot of protein (fish, steak, fruits, etc.) except for lunch (salads mostly) and not too much carbs. I consume…
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Muscle Fatigue and Leg Soreness...Why????
Hello All, I recently got back on my bike about 4.5 months ago....I love it!! And this is about the same period I started a low calorie diet. Thus, far I’ve lost about 40 lbs or about 2.2 lbs per week. I eat a lot of protein (fish, steak, fruits, etc.) except for lunch (salads mostly) and not too much carbs. I consume…
