Hello All, I recently got back on my bike about 4.5 months ago....I love it!! And this is about the same period I started a low calorie diet. Thus, far I’ve lost about 40 lbs or about 2.2 lbs per week. I eat a lot of protein (fish, steak, fruits, etc.) except for lunch (salads mostly) and not too much carbs. I consume…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…