Overeating 1 day a week
Hi guys! I'm fairly new to MFP! I started out 130 lbs, and I made it to 125 lbs and it's been hard! The roadblock I stumble upon is overeating! It's like at the end of the week, I am so hungry and I just splurge and go way over my calorie limit! I have done this once a week so far. Then I gain 1 or 2 lbs back and then…
