Help I'm gaining weight on 1300 calories
Everyone, I"m 5'3 175 pounds been doing this diet for two days, and I've gained a pound! Maybe the 1300 calories is too small an amount?? I've also been drinking tons of water, so could that be the reason? On other diets i usually loose around 6 or 7 pounds the first week, and then 1.5 or less after..but i've actually…
