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In need of Help....
I am becoming increasingly frustrated. Here are my issues. I can't find a balance of food/calories that works. I started out on January 2, 2013 at 318 pounds. It is now February 12th and I am weighing in at 284.4 pounds. In the past 2 days I've gained about a pound. I'm not use to the scale going up when dieting. First…
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Atkibs/WW mix
Hey guys! Has anyone tried mixing low carb and weight watchers? I started out on Atkins but I feel like I'm setting myself up for disaster in the long run. So I've started incorporating in a few more carbs. Good carbs, not junk food. Switched to whole grains and limited to no more than 2 meals a week. Anyone have any good…
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Newbie in Need of Help!
Hi Everyone, I am new to this and need some help. I started Atkins on January 2, 2013, in Mid January I also started taking Phentermine. I have so far lost a total of 33 pounds. I was using the lose it app but since discovering the My Fitness Pal, I love it and won't use anything else. So here are my questions... -I have…
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The New Girl....
Hi all, I'm Elizabeth, from Virginia. I've just started my weight loss journey, I'm a little over 1 month into it and down 33 pounds. I'd like to lose at lease 100 more pounds. I am determined and rocking this out. I've gone from no exercise to 5 days a week!
