Today for the first time in my adult life, my scales started with a 12!!!!!!!!!!! :) :) :) Ok it was 12st13.5lbs (181.5lbs) But even before I had kids I was 13st 10lbs (aged 18), now aged 28, my scale starts with a 12. :) :) :)
Does anybody known what happens about breast feeding? My son is 14m and nurses about 4 times a day on average. Just wondered if I should be adding calories or changing my diet to accomodate his nursing? Tbh I don't normally use my calories anyway. But just wondered how I would log it. Want my logging to be accurate x