rhodawickey

Discussions

Frustrated
I am frustrated. I am staying within the calories this site is telling me to. I just did my end of day totaling on the calorie counting side of things and it says I will gain 4 more pounds instead of losing like I want to do. I don't know what to do.
I am New
I am new and have lost about 30 pounds in a little over a year and would like to lose about another 16. I am trying to learn how to eat enough calories in a day but with healthy foods not ones filled with bad things.