I'm getting a jump on the New Year's weight loss resolution.
My name is Laura, and I'm starting a diet and exercise program for what seems like the millionth time. This is not a bad thing, just a pain in the neck, since I've been at this off and on for 35 or 40 years (I'm turning 51 in January). My philosophy this time is to start with reasonable, even low expectations (aim for…
