Exercise more, eat more..???
Hi, I'm new to all this and wonder if someone could please advise me? My daily calorie goal is 1300.. Now, usually I exercise on bike for 30 minutes which burns approx 240 cals. I usually do this twice a day, every day. So when I log this on MFP it tells me that I have "earned an extra 480 cals from exercise". Does this…
