I have hit a stand still. NEED HELP
I am 29years old. I have three kids. I have a weight goal of 145-150. I started at 190 and am down to 174 but I can not seem to lose anymore weight and I have been 174 for a week. I am still working out and counting calories. How can I get this kick started again? I need to lose this weight to feel healthier, and be able…
