MFP (My First Post) My tips and tricks
I started MFP on January 5th because my wife bought me a Nike golf shirt I had wanted and it didnt fit. 3XL. I've gone too far. At first I started by simply not eating unless I was hungry; very hungry. I had no idea what was going into my body and needed some way to track it. When I started looking for calorie trackers, I…
