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Weird things you've been asked.......
Today I had a patient call and ask me if he could bring in his portable toilet when he comes in for his appointment because our restroom was too far away and he needs to be able to get there in 5 seconds because he has a urinary tract infection. I work in a small out patient physical therapy clinic, at times we will see…
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Other than yourself, who is your biggest supporter?
This weekend we moved from an apartment on the 3rd floor to a house. In the process my 12 year old daughter kept telling me how proud of me she was that I had lots of energy and looked like I was losing weight. She too, has made changes in her own diet and exercise habits for the better--without anyone asking her too. She…
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Scenic Bike riding trails or running trails in West Houston
I am going to up my walk/jogging and I wanted to know if there were any recommendations on where I could go for good trails. I usually stick with my normal routines at the trail by my house or the treadmill, I want change. I think having something new would help encourage me. Any suggestions?
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Keeping inspired
So I have used MFP before, but it was by request of a personal trainer last year. I tend to get caught up with work and school that I forget to log in and update my stats. I also have trouble with my motivation and weight loss goals. I was wondering what techniques or ideas others had about keeping themselves motivated…
