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Daily sodium limit
I just realized that my daily sodium limit is 2,500. Doesn't that seem a little high to anyone? Why is it so high?
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Adding recipes
Sorry if this is in the wrong forum. :ohwell: I have a question about adding ingredients to the recipe builder on the website. I am cooking chicken in a bag (McCormick) and I am not sure if I should add the chicken as raw or cooked. I know the nutritional values will change a little after it is cooked and I want to be as…
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Looking for some supportive friends :)
This is literally day one for me. I NEED to lose over 100lbs. It just kind of sucks because I don't really know anyone who can understand my situation. So, it would be great if I could find friends I can turn to who kind of knows what I am feeling-the good, the bad and the ugly. No matter how big or small your goal is,…
