Binge and Fitness
Hey, I have a huge binge problem and I am only 17! I can't stop binging every two days. What happens is that I stay on a good diet (no major restrictions and a 1200 kcal)for two days and go running or biking. But breakfast is always the hardest and by the third morning I eat about 3000kcal for breakfast, I can't help it!…
