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Do you gain when "Aunt flo" comes to town??
I have been working out like crazy and was hoping to have a good week and then....................dun da dun taaaaaaa.. you rmonthly arrives. I know no one likes to discuss it but I don't want to get frustrated if it is only water gain or something that will correct itself in a week or so. Any thoughts???:wink:
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Belly be gone!!!!!!!
Hey any ideas on getting rid of the belly?? Need to at least start on that area but please remember it is still a large area and need something in the beginning stage. :laugh:
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Bread ideas??
Anyone have any ideas on the best tasting low calorie best for you and affordable bread???
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Newbie!
Hi I am new here!
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Help!!! Water, water and more water...
Anyone have any tricks to not having to run to the restroom 15 times after each bottle of water??????? I am drinking water but it seems like it goes right through me. Any suggestions>>