middlegoss

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Do you gain when "Aunt flo" comes to town??
I have been working out like crazy and was hoping to have a good week and then....................dun da dun taaaaaaa.. you rmonthly arrives. I know no one likes to discuss it but I don't want to get frustrated if it is only water gain or something that will correct itself in a week or so. Any thoughts???:wink:
Belly be gone!!!!!!!
Hey any ideas on getting rid of the belly?? Need to at least start on that area but please remember it is still a large area and need something in the beginning stage. :laugh:
Bread ideas??
Anyone have any ideas on the best tasting low calorie best for you and affordable bread???
Newbie!
Hi I am new here!
Help!!! Water, water and more water...
Anyone have any tricks to not having to run to the restroom 15 times after each bottle of water??????? I am drinking water but it seems like it goes right through me. Any suggestions>>

Upcoming Events

Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…