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Almost a month long binge
Hello, I rarely post on the boards, but I've been on a really crazy binge. For the month of October I haven't been able to go a full week, not even a few days really, without crazy binges. We're talking like 7,000 calories in a day. I've already gained a few pounds and feel desperate to get control of it but I can't seem…
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Binging
Hello, For the past couple of months I've had a hard time with being healthy and I've constantly struggled with binges every couple of days. In fact, it's been so bad I've already started putting on weight. How do you get back on track and stop the binges? This is the worst it's been for me as I've been struggling for…
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NSV - my first race!
I've been struggling with losing weight and eating healthy the past couple of months, but continued to keep my fitness up and last night I completed my first 8k! It's crazy to think I jogged 5 miles when I couldn't even jog a mile a couple of years ago. It just goes to show that you really can do anything if you keep…
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Binges
Does anyone have problems with binge eating? Binge eating is my downfall and I have a hard time stopping once I start. Anyone have tips?
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Filling, low cal lunches
I have such a hard time finding filling, low calorie lunches. I've tried salads with chicken, sandwiches, Lean Cuisines, soups, and I always end up eating way too much at lunch because nothing satisifes me. Anyone have suggestions for filling low calorie lunches I can take to work? Thanks!
