150lbs. in One Year?
Hey there! I'm 23 (in March), 280lbs., 5'4 (or 5'5 depending on the measuring tape, haha) female. Recently, I was lead to believe it's possibly to lose 150lbs. in a healthy way over the course of a year. Some searching around seemed to confirm it. I figured it was probably best for me to ask here, upfront if that's really…
