I've been making a ton of vegetarian dishes and am confused about serving size. So many things shrink upon cooking. For example spaghetti squash, Do you measure it after your done cooking it or before?
I've been on a Diet through my MD for five weeks and have lost 20 pounds. I need help. I've been cooking a lot of onions and garlic and mushrooms in a skillet (to eat with veggie burgers or tonight with summer squash). I used to use a ton of butter to fry them up now I'm using 2 Tbls of olive oil BUT olive oil has 239…