Withings steps as exercise?
If my goal is to maintain and I set my maintenance for MFP It gives me 1550 if I'm "sedentary". What does that entail? That is over my BMR so isn't it already factoring in sedentary activity? And yet, if I link it to withings it counts my steps as exercise and deducts it so that my net is lower, as if I can eat back those…
