Newbie plz help with my numbers, hungry and headaches
Hi there I am new to Keto I have been doing it for 2 weeks doing 65/35/15 I have hardly lost anything in my second week in the first week I only lost 2.5lb I'm feeling confused and disheartened I never seem to eat as much as everyone else and when I go to prepare my meal in advance I add up my grams and I have gone over my…
