New male 34 just starting the long road ahead
Hi, I'm male, 34 and am starting the road to (hopefully) a better, thinner and healthier me. I've never been exactly thin, but never have I been as big as I am now. I managed to stop smoking over a year ago, but when my brother died I piled on the pounds. Realising now that life is too short not to get the most out it, I…