Hi Guys , So I'm starting a private blog. Its not meant for the eyes of anyone I know in physical life but hopefully you guys will be able to understand it. I've just written the first blog and thought will post about it here. http://aswegoon1986.wordpress.com/2013/04/09/the-journey-of-weight-loss-part-1-942013/
Hey Guys I'm 5"5' and weigh 170 pounds and goal weight is 130 lbs. I'm currently sticking to the 1200 cals program fairly easily and walking for about 40 mins , 3 days a week arnd sometimes cycling for 20 mins , twice a week. I've had a knee surgery due to a basketball injury so aren't allowed the gym . Just wondering if…