I'm getting next to no Iron in my diet. Help?
Hi All, I was hoping someone would be able to suggest a way for me to get more Iron in my diet. I've been using My Fitness Pal for 5 days and the most Iron I have managed is 34% of my goal. Most days I don't get any Iron at all! I'm a vegetarian so don't eat meat or fish. Any help would be appreciated. Thanks Marie
