Best diet for tubby desk jobbers/lazy folk like me
Hey guys, I'm 19 years old, 5ft 8 and I weigh about 103kg. So I'm classed as "obese" in terms of BMI. I desperately want to lose weight as I feel its restricting my abilities to do things (I'm out of breath a lot) and has a negative effect on my self esteem. I have ADHD and have been fat since I was about 8 so find it very…