Just needing some friends to help me keep my head up and i'll do the same for them. Losing weight isn't easy so it's always good to have a support team.
I've only been counting calories for a couple weeks. According to my age, weight, height, and activity level my suggested calorie intake is 1500 daily. I'm kinda confused about this. A couple days ago i was a couple hundred calories under 1500 and i got a message saying that being under my goal will make it harder to lose…
I have only been trying to lose weight for a couple weeks. I find myself on the scale at least once a day if not more. It is so frustrating because it is always bouncing around so much. Throughout the day it will say i weigh 3-5 lbs more or less. Why does it do that.
