AnnettePennington

Discussions

New and need some friends for support.
Just needing some friends to help me keep my head up and i'll do the same for them. Losing weight isn't easy so it's always good to have a support team.
Calorie intake??
I've only been counting calories for a couple weeks. According to my age, weight, height, and activity level my suggested calorie intake is 1500 daily. I'm kinda confused about this. A couple days ago i was a couple hundred calories under 1500 and i got a message saying that being under my goal will make it harder to lose…
need to stay off the scale!!
I have only been trying to lose weight for a couple weeks. I find myself on the scale at least once a day if not more. It is so frustrating because it is always bouncing around so much. Throughout the day it will say i weigh 3-5 lbs more or less. Why does it do that.