33 years old, 211 lbs, and I started excercising 4-5 days a week. Mon-Thurs I do Zumba on my Kinect. Tues and Thursday I do 20 minutes strength training, and Mon-Fri I walk for 30-40 minutes at night. I have cut down portions, am counting calories, drink 10 glasses of water a day, and have been averaging 1,300 cal/day. I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…