Hey guys...sry to ask what is maybe such a DUMB question...but I been reading posts for motivation....and I see all the time NSV...and I can't figure out what that means???? Please help???
Hi there...I'm new to this whole thing...and I've SERIOUSLY cutting down my calorie intake (down to 1500 per day from prob 5000+...I know right!!) Well...I'm wondering if there is anything that help curb the hunger pains you feel between snacks...meals and so forth. I don't have to feel "stuffed" at all...but feeling…
Hi there all! I'm new to MFP and am really looking forward to making some new friends and gaining some much needed support in order to make this lifestyle change...so PLEASE add me! We can all help and encourage one another!