Lost 3 stone since xmas now stuck, can anyone help?
I am a 18st guy who has lost 3 stone since xmas eating more healthy at around 1500 calories and trying to walk for 3 miles 3 -4 times a week. I have a none active job I am a web designer and work from home so sat down most of day. I have come to a stop and can't get below 18st and I have started doing a 2 week 1200 calorie…