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It's Pancake Day!
So how many of you in the UK will be tucking into pancakes tonight? And what will you be doing to keep them within your calorie budget? Share your ideas for tasty but non-fattening topping and fillings. Personally, I will be making mine with skimmed milk, using 1 cal sunflower spray to cook them and sticking to lemon juice…
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Calories Used Running C25K
I've just completed the first week of couch to 5k, and am loving it so far, though still finding it hard to believe that I could possibly go from being a complete non-runner to running 5k in just 9 weeks! I don't have a heart rate monitor, and can't justify the expense. Is there anybody out there who has an HRM who has…
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Hi everyone!
Hi, I live in Southampton UK, and have recently joined MyFitnessPal. It's a bit of a cliche, but my New Year's resolution was to lose some weight and get a bit fitter. I found MyFitnessPal almost 4 weeks ago and it's making the whole process a lot easier, though I was initially confused by many things being measured in…
