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I cant eat... Help!!
Hey guys, Im having this major problem.. I have no appetite. I have been for that past few days only eating around 300-600 calories plus exercise. I just have no appetite anymore! I truly don't want to eat anything...Any have any ideas to whats going on, or tips to help me eat again? Heres some back round: -I am very shaky…
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To eat, or not to eat...
Hey Guys, I have a quick question: Should I or should I not eat the calories that I have burned off with exercise? And, if I don't, will mfp say I am eating too little? This is a little confusing so if anyone can give me some info and advice that would be amazing. Thanks!
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Please Help Me
Hi there.. It's a sad story, but i started out very well on here, and I started losing. I had lost 8 pounds, then being 172 lbs. But then I went off of it, I lost a whole lost of self esteem, and I didn't care anymore. Now I weigh about 186lbs... And i feel horrible. I have no friends on here.. So I'm asking for some…
