Update hiking calories/options?
Hello all. I am an avid hiker, but in my line of work it is called rucking. My only concern is that when I am choosing hiking, cross country, weighted, the only choices I have are less that 10 lbs or up to 20 lbs. In my situation, and many like me, we are carrying min 50 lbs up to 90 lbs and traveling at roughly a 13 min…
