crossfit + paleo and weight coming off extremely slow
Hello all. Just dive into the stats here, 12.17.2012 start crossfit and paleo diet weight 178 do crossfit and other exercises 4 times a week, for a total of 240 minutes a week of high intensity crossfit style workouts. paleo without any deviation from the diet minus a few glasses of wine a few weeks ago. l 1/27/2013 only…