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Rough Day Vents
Hello, All. I was reading the Accountability post and saw that someone had the idea of support each other through rough days, weeks, months, etc. We all know this is not going to be an easy task at hand and we are going to have those stressful, exhausting days where things are just not going how you would like them too. I…
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Just want to say Thank You!!!
I am so proud of everyone's accomplishments in this group. This group has been an amazing experience so far...so supportive and lots of fun. I want to thank everyone for their amazing spirit and community through something that is not easy to do alone. I know my successes are because of all of you too! Thank you again! I…
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Goals
I thought it might be cool to share some of our goals with each other. I read somewhere that you should set both short and long term goals and that you should follow SMART when you think about them. S: Specific M: Measurable A: Attainable R: Realistic T: Time bound So here goes.... Short term goals: Work out for at least…
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Accountability
Hello, I am just wondering what everyone's thoughts are to hold us accountable to our commitment. Are we just using weigh in's or should we check in for other things too like our workouts? I am really determined to stick to this lifestyle change and I love the philosophy of this group. I think it will be a great way to…
