I always thought orange and milk based foods were not good together as they curdle. I have just got my new smoothie maker and was looking for inspiration when one said the 2 together are fine. What do you guys think?
Hi all, I started on here about 4 months ago and have lost 32lb since, It started off great, losing 2lb each week and amazing inch loss, I finally got enjoyment out of exercise and was so proud I managed to do 30 day shred for the whole 30 days, It all worked out how it should, based on the 3500 calories to lose 1lb and it…
Hi, I have a long way to go to reach my goal weight and I would love tips, ideas from like minded people. Feel free to add me and we can motivate each other.