I work at a restaurant and it is so hard not to eat all the yummy food that isn't that great for me while i'm working a long shift. I know when i do eat there, i'm usually not hungry and I know it but I still eat! And when i am hungry i always reach for the high fat, high sugar foods! Help!
I was just trying to figure out how many calories I could burn during a five hour shift waiting tables? I have no idea how to go about figuring it out, help!
Hi! I'm Amy Claire, I just started with myfitnesspal and I hope this helps me stay motivated throughout the year!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
