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Eating at Work
I work at a restaurant and it is so hard not to eat all the yummy food that isn't that great for me while i'm working a long shift. I know when i do eat there, i'm usually not hungry and I know it but I still eat! And when i am hungry i always reach for the high fat, high sugar foods! Help!
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Waitressing
I was just trying to figure out how many calories I could burn during a five hour shift waiting tables? I have no idea how to go about figuring it out, help!
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Hello!
Hi! I'm Amy Claire, I just started with myfitnesspal and I hope this helps me stay motivated throughout the year!
