I have just joined the site, I used to train everyday sometimes 3 times a day, Judo, running, cross training, squash, badminton, weights and swimming but it has all caught up with me and the arthritis has set in with wear and tear also injuries. I could eat anything I like and stayed around 10st and fought at 9st 6lb or…
I can find it on the site search but I cannot add it to my food diary without adding my own stats on the site I am surprised it has zero protein yet it is chicken based??? Can anyone help please