Hey, this is my first day! (Well first day in a few years) I can't remember how to use the food diary. I'm trying to add to my food diary but when I type in the search bar it only searches my recently used foods instead of the database. Can anyone help me out? Thank you
Hi fokes, I'm new to MFP and have been trying to get more active and eat healthier, which is challenging enough. I know that the next step in creating a healthy lifestyle for myself is quitting smoking and I think I'm finally to do it! But to be honest the stories of weight gain after people quit smoking has me a bit…
