One of my secret reasons for losing weight is this: if there is ever a flash flood and I am stranded in a tree or on top of my car, I don't want to be the person shown on CNN that is too big to be picked up by the helicopter. (Not to even mention not being strong/fit enough to climb out of my car window. Sounds silly, but…
Hi. Looking forward to new goals. I am looking for permanent changes that I can make as permanent habits. Ready to move beyond my past and take care of myself.