It seems I cut out too much iron when I changed my diet. I developed anemia, and it's super hard to stay motivated. I need advice on what I can add easily and cheaply that is also kid friendly. I eat alot of salads for dinner, lots of fiber but not iron. I'd like to add baby spinach to them but it's expensive. Any…
Hello all! I recently decided I am not happy with my body and made a choice to use this site for help to remedy that. I am a mother of one but responsible for three. My days however have become more sedentary with the cold weather. I'm here for motivation and accountability.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
