Eating back exercise calories with fitbit flex
Thank you in advance! When I signed up with MFP I put in that I want to lose 1lb a week and that I was sedentary with 0 planned workouts a week. I did this because even though I work in a restaurant My schedule varies from 2 days to 5 days a week so I didn't want to overeat calories on my slower weeks. That is also why I…
