does anyone here drink whole milk? i'm considering going the clean/whole foods route...since the chemicals added to foods are horrifyingly scary to me... i was told that as sleevers, we shouldn't have whole milk...but is that true?
Just wanted to say hi - i had my VSG on January 2nd and i'm currently down 42 pounds. I'm still learning to eat with my new stomach and i'm really trying to exercise more and more every day... I'm from central NJ and just wanted to reach out and say hi! I look forward to contributing to this group! :)
